RECORDED LIVE CLASSES

All online classes are by donation, any amount is appreciated

Venmo @Desiree-Kleemann  

PayPal: https://www.paypal.me/madronayoga 

or for Canadians you can do a bank direct deposit via my    email info@madronayoga.com

Friday flow June 26

Friday flow June 26

A bit of everything June 22

Joannes Fave Neck & shoulders June15

Hips & shoulders June 20

Hips & shoulders June 20

Hips & hamstrings June 17

Joannes Fave Neck & shoulders June 15

Hips & hamstrings June 17
Joannes Fave Neck & shoulders June15

Friday flow June 12

Friday flow June 12

Strong body strong mind June 3

Strong body strong mind

Taking up space June 1

Taking up space

Repetition May 30

Repetition

Twisting May 25

Twisting May 25

Saturday balance May 23

Saturday balance May 23

Stable pelvis May 22

Stable pelvis May 22

Flow & release May 16

Flow & release May 16

Coordinating breath & movment May 15

coordinating breath and movement May 15

Mothers Day practice May 10

Mothers Day practice May 10

Flow and core May 8

Flow and Core May 8

Shoulders & upper back May 6

Shoulders & upper back May 6

Seated Flow May 4

Seated flow May 4

A little bit of everything May 2

A bit of everything May 2

Yin & yang April 29

Yin & yang April 29

Going deeper (Vals Class) April 27

Going Deeper (Vals class) April 27

Saturday full flow April 25

Saturday full flow April 25

Hamstring flow April 24

Hamstring flow April 24

Alignment and flow April 22

Alignment and flow April 22

Finding your core April 20

Finding your core April 20

Release through movement April 19

Twists for health April 18

Release through movement April 19
Twists for health April 18
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